Mental Health Support

Why Choose Upcountry?

Personalized Therapy Plans

At our practice, we personalize your plan of care. We carefully assess the areas you wish to address and implement evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), among other modalities that resonate with your unique style of growth. Together, we will work towards achieving your goals in a way that feels comfortable and empowering for you.

Expert Guidance Available

At our practice, we prioritize your well-being by employing fully licensed therapists committed to providing you with the highest standard of care. Each individual's journey is unique, which is why we empower you to choose the methods that resonate most with you. Whether you wish to incorporate elements of faith, personal ideals, or your moral compass into our sessions, we are here to support you. Our approach is tailored to meet your specific needs, helping you navigate life's challenges with confidence and clarity.

At our practice, we prioritize your privacy by utilizing HIPAA-compliant software and communication methods, ensuring that your personal information remains secure. We encourage you to share your preferred communication methods, allowing us to tailor our interactions to your comfort level. Rest assured that your confidentiality is a fundamental aspect of our service, with any limitations strictly confined to essential billing purposes and legally mandated requirements. By adopting these practices, we aim to create a safe environment where you can freely share your concerns while knowing that your information is protected.

Confidential Support Services

Contact Us for Mental Health Support

Reach out for therapy inquiries and support today.